feeling stuck?

Are you feeling disconnected or caught in patterns that leave you both feeling alone and exhausted? As an Emotion Focused Therapy (EFT) specialist at Interwoven Couples Therapy, I understand that even when hope feels distant, partners can find their way back to each other. I believe that our moments of greatest relationship struggle often hold the potential for building deeper, more meaningful connections than we've ever known.

want to reconnect?

In our work together, we'll create a safe environment where both partners can explore difficult emotions, understand the cycles that keep you stuck, and forge new paths toward secure connection. Whether you're navigating communication challenges, healing from hurt, or seeking to deepen your bond, I'm here to guide you through this transformative journey with compassion and evidence-based approaches.

why EFT?

Emotionally Focused Therapy (EFT) stands out because it goes beyond simply teaching communication skills – it helps couples understand and transform their emotional patterns. With a remarkable success rate in helping couples improve their relationships, EFT is one of the most thoroughly researched and effective approaches to couples therapy. By working together, we'll help you move from disconnection to a more secure, lasting bond where both partners feel truly heard, valued, and emotionally safe.

If you were referred by someone, please list their name.
I work Monday-Wednesday and Friday. Please specify what times you would prefer. Please note I have limited evening availability.


In a few sentences, help me understand why you are seeking couples therapy at this time?